There are 90 calories in 200 grams of Butternut Winter Squash.
Nutrition Facts
Serving Size
200 g
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
23.38g
9%
Dietary Fiber
4g
14%
Sugars
4.4g
Protein
2g
Vitamin D
-
Calcium
96mg
7%
Iron
1.4mg
8%
Potassium
704mg
15%
Vitamin A
1064mcg
118%
Vitamin C
42mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.