Butternut Winter Squash

Other common serving sizes
Calories
26
Fat
0.06 g
Carbs
6.63 g
Protein
0.57 g
There are 26 calories in 2 ounces of Butternut Winter Squash.
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
6.63g
2%
Dietary Fiber
1.1g
4%
Sugars
1.25g
Protein
0.57g
Vitamin D
-
Calcium
27mg
2%
Iron
0.4mg
2%
Potassium
200mg
4%
Vitamin A
302mcg
34%
Vitamin C
11.9mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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