There are 378 calories in 6 cups of cubed Butternut Winter Squash.
Nutrition Facts
Serving Size
6 cups of cubed
Amount Per Serving
Calories
378
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
98.2g
36%
Dietary Fiber
16.8g
60%
Sugars
18.48g
Protein
8.4g
Vitamin D
-
Calcium
403mg
31%
Iron
5.88mg
33%
Potassium
2957mg
63%
Vitamin A
4469mcg
497%
Vitamin C
176.4mg
196%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.