There are 151 calories in 4 cups of Brussels Sprouts.
Nutrition Facts
Serving Size
4 cups
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.539g
Monounsaturated Fat
0.081g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
31.5g
11%
Dietary Fiber
13.4g
48%
Sugars
7.74g
Protein
11.9g
Vitamin D
-
Calcium
148mg
11%
Iron
4.93mg
27%
Potassium
1369mg
29%
Vitamin A
134mcg
15%
Vitamin C
299.2mg
332%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.