Balsamic and Olive Oil Roasted Brussels Sprouts

Average Rating
4.0 Average FatSecret member ranking
A delicious and healthy way to prepare brussels sprouts.
Servings Prep Time Cook Time
4 10 mins 20 mins

Ingredients

Directions

1. Pre-heat oven to 375° F (190° C). Spray a baking dish with nonstick cooking spray.
2. After trimming the brussels sprouts, cut each sprout into half.
3. Place sprouts in baking dish and toss with garlic, olive oil, and 1 tablespoon balsamic vinegar.
4. Roast at 375° F for 10 minutes, stir, and then roast for 10 more minutes.
5. Remove sprouts from the oven, put into a serving bowl and toss with the remaining tablespoon of balsamic vinegar.
6. Sprinkle with salt and pepper to taste, and serve.

Nutrition summary

There are 82 calories in 1 serving of Balsamic and Olive Oil Roasted Brussels Sprouts.
Calorie split: 35% fat, 48% carbs, 16% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
0.537g
3%
Trans Fat
-
Polyunsaturated Fat
0.531g
Monounsaturated Fat
2.489g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
11.41g
4%
Dietary Fiber
4.3g
15%
Sugars
3.5g
Protein
3.88g
Vitamin D
-
Calcium
49mg
4%
Iron
1.63mg
9%
Potassium
444mg
9%
Vitamin A
43mcg
5%
Vitamin C
96.6mg
107%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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