There are 74 calories in 9 sprouts of Brussels Sprouts.
Nutrition Facts
Serving Size
9 sprouts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
15.3g
6%
Dietary Fiber
6.5g
23%
Sugars
3.76g
Protein
5.78g
Vitamin D
-
Calcium
72mg
6%
Iron
2.39mg
13%
Potassium
665mg
14%
Vitamin A
65mcg
7%
Vitamin C
145.4mg
162%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.