Bread Crumbs

Other common serving sizes
Calories
83
Fat
1.11 g
Carbs
15.12 g
Protein
2.8 g
There are 83 calories in 21 grams of Bread Crumbs.
Nutrition Facts
Serving Size 21 g
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.253g
1%
Trans Fat
-
Polyunsaturated Fat
0.433g
Monounsaturated Fat
0.215g
Cholesterol
0mg
0%
Sodium
154mg
7%
Total Carbohydrate
15.12g
5%
Dietary Fiber
0.9g
3%
Sugars
1.3g
Protein
2.8g
Vitamin D
-
Calcium
38mg
3%
Iron
1.01mg
6%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Serving Size Calories

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