Big flavor, low calorie crab cakes.
||Pre-heat oven to 375 °F (190 °C). Grease a baking sheet.
||Combine bread crumbs, baking powder, parsley, mustard powder, pepper, and seafood seasoning; set aside.
||Stir together mayonnaise, butter, Worcestershire and egg product until smooth.
||Fold in crab meat, then fold in bread crumb mixture until well blended.
||Shape mixture into 12 crab cakes, about 3/4" thick, and place onto prepared baking sheet.
||Bake in preheated oven for 15 minutes, then turn the crab cakes over, and bake an additional 10 to 15 minutes, until nicely browned.
There are 167 calories in 1 serving of Baked Crab Cakes.
Calorie split: 38% fat, 12% carbs, 49% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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