There are 224 calories in 2 ounces of Bread Crumbs.
Nutrition Facts
Serving Size
2 oz
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
3.01g
4%
Saturated Fat
0.682g
3%
Trans Fat
-
Polyunsaturated Fat
1.168g
Monounsaturated Fat
0.58g
Cholesterol
0mg
0%
Sodium
415mg
18%
Total Carbohydrate
40.81g
15%
Dietary Fiber
2.6g
9%
Sugars
3.52g
Protein
7.57g
Vitamin D
-
Calcium
104mg
8%
Iron
2.74mg
15%
Potassium
111mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.