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Blueberries
Blueberries
Other common serving sizes
1 oz
50 berries
44 g
1 cup
Calories
25
Fat
0.15 g
Carbs
6.38 g
Protein
0.33 g
There are 25 calories in 44 grams of Blueberries.
Nutrition Facts
Serving Size
44 g
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.012g
0%
Trans
Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.38g
2%
Dietary Fiber
1.1g
4%
Sugars
4.38g
Protein
0.33g
Vitamin D
-
Calcium
3mg
0%
Iron
0.12mg
1%
Potassium
34mg
1%
Vitamin A
1mcg
0%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
16
50 berries
39
100 g
57
1 cup
83
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Blueberries (Solids and Liquids, Heavy Syrup, Canned)
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Blueberries (Unsweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
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