Protein Blueberry Muffins

Protein Blueberry Muffins

A delicious post-workout snack.
Servings Prep Time Cook Time
12 20 mins 20 mins

Ingredients

Directions

1. Preheat oven to 350°F.
2. In a large bowl, combine all ingredients except blueberries. Mix until smooth.
3. Fill each muffin tin with the batter then put in blueberries.
4. Bake for 15 to 20 minutes or until golden.

Nutrition summary

There are 98 calories in 1 serving of Protein Blueberry Muffins.
Calorie split: 13% fat, 55% carbs, 32% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.216g
1%
Trans Fat
0g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.29g
Cholesterol
20mg
7%
Sodium
155mg
7%
Total Carbohydrate
13.55g
5%
Dietary Fiber
2.1g
7%
Sugars
3.69g
Includes 8g Added Sugars
16%
Protein
7.98g
Vitamin D
0mcg
2%
Calcium
112mg
9%
Iron
0.77mg
4%
Potassium
109mg
2%
Vitamin A
19mcg
2%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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