Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Common serving sizes
Calories
225
Fat
0.84 g
Carbs
56.47 g
Protein
1.66 g
There are 225 calories in 1 cup of Blueberries (Solids and Liquids, Heavy Syrup, Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
56.47g
19%
Dietary Fiber
4.1g
16%
Sugars
52.38g
Protein
1.66g
Vitamin D
-
Calcium
13mg
1%
Iron
0.84mg
5%
Potassium
102mg
3%
Vitamin A
92IU
2%
Vitamin C
2.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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