Blueberries Unsweetened in Water Pack (Cooked or Canned)
Common serving sizes
Calories
93
Fat
0.54 g
Carbs
23.69 g
Protein
1.22 g
There are 93 calories in 1 cup of Blueberries Unsweetened in Water Pack (Cooked or Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.076g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
23.69g
8%
Dietary Fiber
3.9g
16%
Sugars
16.27g
Protein
1.22g
Vitamin D
-
Calcium
10mg
1%
Iron
0.46mg
3%
Potassium
112mg
3%
Vitamin A
88IU
2%
Vitamin C
7.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
163 g Blueberries
81 g Water