Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Common serving sizes
Calories
233
Fat
0.31 g
Carbs
59.8 g
Protein
2.12 g
There are 233 calories in 1 cup of Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
59.8g
20%
Dietary Fiber
8.4g
34%
Sugars
51.35g
Protein
2.12g
Vitamin D
-
Calcium
28mg
3%
Iron
1.08mg
6%
Potassium
241mg
7%
Vitamin A
84IU
2%
Vitamin C
22.3mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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