Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Common serving sizes
Calories
214
Fat
0.23 g
Carbs
55.34 g
Protein
1.32 g
There are 214 calories in 1 cup of whole, without pits Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size 1 cup of whole, without pits
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.095g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
55.34g
18%
Dietary Fiber
4.1g
17%
Sugars
-
Protein
1.32g
Vitamin D
-
Calcium
23mg
2%
Iron
1.11mg
6%
Potassium
346mg
10%
Vitamin A
3199IU
64%
Vitamin C
7.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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