Blueberries

Other common serving sizes
Calories
81
Fat
0.47 g
Carbs
20.54 g
Protein
1.05 g
There are 81 calories in 5 ounces of Blueberries.
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.067g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
20.54g
7%
Dietary Fiber
3.4g
12%
Sugars
14.12g
Protein
1.05g
Vitamin D
-
Calcium
9mg
1%
Iron
0.4mg
2%
Potassium
109mg
2%
Vitamin A
4mcg
0%
Vitamin C
13.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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