Blueberries

Other common serving sizes
Calories
73
Fat
0.42 g
Carbs
18.49 g
Protein
0.94 g
There are 73 calories in 4 1/2 ounces of Blueberries.
Nutrition Facts
Serving Size 4 1/2 oz
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.49g
7%
Dietary Fiber
3.1g
11%
Sugars
12.71g
Protein
0.94g
Vitamin D
-
Calcium
8mg
1%
Iron
0.36mg
2%
Potassium
98mg
2%
Vitamin A
4mcg
0%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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