There are 194 calories in 12 ounces of Blueberries.
Nutrition Facts
Serving Size
12 oz
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.497g
Monounsaturated Fat
0.16g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
49.29g
18%
Dietary Fiber
8.2g
29%
Sugars
33.88g
Protein
2.52g
Vitamin D
-
Calcium
20mg
2%
Iron
0.95mg
5%
Potassium
262mg
6%
Vitamin A
10mcg
1%
Vitamin C
33mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.