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Blueberries
Blueberries
Other common serving sizes
1 oz
50 berries
70 g
1 cup
Calories
40
Fat
0.23 g
Carbs
10.14 g
Protein
0.52 g
There are 40 calories in 70 grams of Blueberries.
Nutrition Facts
Serving Size
70 g
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.02g
0%
Trans
Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
10.14g
4%
Dietary Fiber
1.7g
6%
Sugars
6.97g
Protein
0.52g
Vitamin D
-
Calcium
4mg
0%
Iron
0.2mg
1%
Potassium
54mg
1%
Vitamin A
2mcg
0%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
16
50 berries
39
100 g
57
1 cup
83
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