Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Blueberries
Blueberries
Other common serving sizes
1 oz
50 berries
20 g
1 cup
Calories
11
Fat
0.07 g
Carbs
2.9 g
Protein
0.15 g
There are 11 calories in 20 grams of Blueberries.
Nutrition Facts
Serving Size
20 g
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.006g
0%
Trans
Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0.5g
2%
Sugars
1.99g
Protein
0.15g
Vitamin D
-
Calcium
1mg
0%
Iron
0.06mg
0%
Potassium
15mg
0%
Vitamin A
1mcg
0%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
20
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
16
50 berries
39
100 g
57
1 cup
83
Related types of Blueberries
Blueberries (Sweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Huckleberries
More Blueberries Nutritional Info
Related types of Berries
Raspberries
Berries
Strawberries
Blackberries
Dried Cranberries (Sweetened)
More Berries Nutritional Info
Other Related Foods
Fruit
More Related Foods
Driscoll's Blueberries
Great Value Frozen Blueberries
Frozen Blueberries (Alaska Native)
Just Tomatoes Organic Just Blueberries
Market Basket Frozen Blueberries
View More Results
Used in these Recipes
Smoothie Bowl
Blueberry Muffins
Blueberry Yogurt Bowl
Blueberry Chia Pudding
Overnight Oats with Kefir & Berries
Protein Blueberry Muffins
Broccoli Berry Salad
Romaine Blueberry Salad
Banana Blueberry Oatmeal Muffins
Pancakes with Blueberries