Blue Mussels

Other common serving sizes
Calories
10
Fat
0.27 g
Carbs
0.44 g
Protein
1.43 g
There are 10 calories in 12 grams of Blue Mussels.
Nutrition Facts
Serving Size 12 g
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.061g
Cholesterol
3mg
1%
Sodium
34mg
1%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.43g
Vitamin D
-
Calcium
3mg
0%
Iron
0.47mg
3%
Potassium
38mg
1%
Vitamin A
6mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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