Beets

Other common serving sizes
Calories
150
Fat
0.6 g
Carbs
33.46 g
Protein
5.64 g
There are 150 calories in 350 grams of Beets.
Nutrition Facts
Serving Size 350 g
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.116g
Cholesterol
0mg
0%
Sodium
273mg
12%
Total Carbohydrate
33.46g
12%
Dietary Fiber
9.8g
35%
Sugars
23.66g
Protein
5.64g
Vitamin D
-
Calcium
56mg
4%
Iron
2.8mg
16%
Potassium
1138mg
24%
Vitamin A
7mcg
1%
Vitamin C
17.2mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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