Atlantic Herring

Other common serving sizes
Calories
33
Fat
1.9 g
Carbs
0 g
Protein
3.77 g
There are 33 calories in 21 grams of Atlantic Herring.
Nutrition Facts
Serving Size 21 g
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.428g
2%
Trans Fat
-
Polyunsaturated Fat
0.448g
Monounsaturated Fat
0.785g
Cholesterol
13mg
4%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.77g
Vitamin D
9mcg
43%
Calcium
12mg
1%
Iron
0.23mg
1%
Potassium
69mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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