Almonds
Other common serving sizes
Calories
164
Fat
14.36 g
Carbs
5.6 g
Protein
6.03 g
There are 164 calories in 1 ounce of Almonds.
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 129
Calories 164
 
% Daily Values*
Total Fat 14.36g 22%
  Saturated Fat 1.1g 6%
  Polyunsaturated Fat 3.463g  
  Monounsaturated Fat 9.116g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 206mg  
Total Carbohydrate 5.6g 2%
  Dietary Fiber 3.3g 13%
  Sugars 1.36g  
Protein 6.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 7%
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
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