Blue Diamond
Whole Natural Almonds
Calories
160
Fat
14 g
Carbs
6 g
Protein
6 g
There are 160 calories in a 28 nuts serving of Blue Diamond Whole Natural Almonds.
Nutrition Facts
Serving Size 28 nuts (1oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
6%
Potassium
200mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Apr 15 12:20 PM
Source FatSecret Platform API
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