Blanched Almonds
Common serving sizes
Calories
842
Fat
73.4 g
Carbs
28.91 g
Protein
31.81 g
There are 842 calories in 1 cup whole kernels of Blanched Almonds.
Nutrition Facts
Serving Size 1 cup whole kernels
Amount Per Serving
Calories
842
 
% Daily Values*
Total Fat
73.4g
113%
Saturated Fat
5.64g
28%
Trans Fat
-
Polyunsaturated Fat
17.478g
Monounsaturated Fat
46.816g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
28.91g
10%
Dietary Fiber
15.1g
60%
Sugars
7.19g
Protein
31.81g
Vitamin D
-
Calcium
313mg
31%
Iron
5.39mg
30%
Potassium
996mg
28%
Vitamin A
10IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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