Name: Ginger Almonds
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 2 cups whole Almonds; 1 1/2 tsps ground ginger; 1 serving Kosher salt; 1 1/2 servings Worcestershire sauce; 1 1/2 tsps soy sauce; 1 tsp Garlic powder (optional); 1/2 tsp sesame oil; 1 tsp olive oil; 1 tsp tabasco sauce; 1/2 serving Cayenne (optional, about a pinch)

Ingredients

2 cups almonds

1 1/2 tsps ground ginger

1/4 tsp kosher salt

1 1/2 tsps Worcestershire sauce

1 dash cayenne pepper

Directions

1.	Preheat oven to 250 °F (120 °C).
2.	Combine ground ginger, salt, garlic powder and cayenne powder together in a large bowl.
3.	Heat sesame and olive oil in a skillet or saucepan over medium-low heat. Add almonds, stir to coat each nut with oil. Continue toasting the almonds for about 3 to 5 minutes.
4.	Add tabasco, soy, and Worcestershire sauces to nuts and continue stirring frequently until bottom of the pan starts to look dry.
5.	Transfer almonds into the bowl with the spices and toss to coat evenly.
6.	Spread almonds into a single layer on a parchment or foil-lined sheet pan. Toast in the oven for 10 to 12 minutes.
7.	Let nuts cool completely, approximately 20 minutes, before storing them in an airtight container.

Nutrition summary

There are 145 calories in 1 serving of Ginger Almonds.

Calorie split: 73% fat, 13% carbs, 13% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

145

% Daily Values*

Total Fat

12.65g

16%

Saturated Fat

1.008g

5%

Trans Fat

0g

Polyunsaturated Fat

3.034g

Monounsaturated Fat

8.014g

Cholesterol

0mg

0%

Sodium

88mg

4%

Total Carbohydrate

5.21g

2%

Dietary Fiber

2.9g

10%

Sugars

1.34g

Protein

5.17g

Vitamin D

-

Calcium

60mg

5%

Iron

1.08mg

6%

Potassium

181mg

4%

Vitamin A

0mcg

0%

Vitamin C

0.1mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.