Almonds

Other common serving sizes
Calories
236
Fat
20.66 g
Carbs
8.05 g
Protein
8.67 g
There are 236 calories in 34 Almonds.
Nutrition Facts
Serving Size 34 almonds
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
20.66g
26%
Saturated Fat
1.583g
8%
Trans Fat
-
Polyunsaturated Fat
4.983g
Monounsaturated Fat
13.119g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.05g
3%
Dietary Fiber
4.8g
17%
Sugars
1.96g
Protein
8.67g
Vitamin D
-
Calcium
101mg
8%
Iron
1.75mg
10%
Potassium
297mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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