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Almonds
Almonds
Other common serving sizes
24 almonds
1 oz
1 oz (23 whole kernels)
100 g
1 cup whole
Calories
166
Fat
14.58 g
Carbs
5.69 g
Protein
6.12 g
There are 166 calories in 24 Almonds.
Nutrition Facts
Serving Size
24 almonds
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
14.58g
19%
Saturated Fat
1.118g
6%
Trans
Fat
-
Polyunsaturated Fat
3.518g
Monounsaturated Fat
9.261g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.69g
2%
Dietary Fiber
3.4g
12%
Sugars
1.38g
Protein
6.12g
Vitamin D
-
Calcium
71mg
5%
Iron
1.24mg
7%
Potassium
210mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 almond
7
1 oz
164
1 oz
(23 whole kernels)
164
100 g
578
1 cup whole
827
Related types of Almonds
Honey Roasted Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (Without Salt Added)
Yogurt Covered Almonds
More Almonds Nutritional Info
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Walnuts
Peanuts
Pecan Nuts
Oil Roasted Cashew Nuts
Mixed Nuts
More Nuts Nutritional Info
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