Trader Joe's
Organic Oats & Flax Instant Oatmeal
Calories
150
Fat
2 g
Carbs
29 g
Protein
4 g
There are 150 calories in a 1 packet serving of Trader Joe's Organic Oats & Flax Instant Oatmeal.
Nutrition Facts
Serving Size 1 packet (40g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
130mg
5%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
11g
Protein
4g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Jan 08 01:13 PM
Source FatSecret Platform API
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