Trader Joe's
Organic Oats & Flax Instant Oatmeal
Calories
150
Fat
2 g
Carbs
29 g
Protein
4 g
There are 150 calories in 1 packet (40 g) of Trader Joe's Organic Oats & Flax Instant Oatmeal.
Nutrition Facts
Serving Size 1 packet (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Jan 08 01:13 PM
Source FatSecret Platform API
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