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Per 3 oz of boneless (yield after cooking) - Calories: 168kcal | Fat: 9.70g | Carbs: 5.43g | Protein: 14.13g

Other sizes: 1 oz of boneless - 59kcal, 1 cubic inch of boneless - 35kcal, 1 fillet - 127kcal, more...

Per 4 oz of boneless (yield after cooking) - Calories: 125kcal | Fat: 4.38g | Carbs: 0.38g | Protein: 20.01g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, 1 serving - 116kcal, 1 fillet - 69kcal, more...

Per 1 cup - Calories: 876kcal | Fat: 79.95g | Carbs: 30.64g | Protein: 23.44g

Other sizes: 1 serving - 173kcal, 100 g - 617kcal, 1 oz - 175kcal, more...

Per 1 cup - Calories: 806kcal | Fat: 69.18g | Carbs: 26.51g | Protein: 34.31g

Other sizes: 1 serving - 100kcal, 100 g - 556kcal, 1 oz - 158kcal, more...

Per 1 fillet - Calories: 218kcal | Fat: 2.92g | Carbs: 0.00g | Protein: 44.71g

Other sizes: 3 oz - 85kcal, 1 lb - 454kcal, 100 g - 100kcal, more...

Per 1 oz of boneless - Calories: 24kcal | Fat: 0.26g | Carbs: 0.00g | Protein: 5.03g

Other sizes: 1 serving - 48kcal, 100 g - 84kcal, more...

Per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Protein: 26.33g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 17kcal, 1 oz of boneless - 32kcal, 100 g - 112kcal, more...

Per 1 piece with broth - Calories: 77kcal | Fat: 2.58g | Carbs: 0.70g | Protein: 11.91g

Other sizes: 1 oz - 32kcal, 1 serving - 62kcal, 1 cup - 257kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g

Other sizes: 1 serving - 190kcal, 1 oz - 22kcal, 100 g - 78kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 16kcal, more...