Yellowtail (Fish) (Mixed Species)
Common serving sizes
Calories
124
Fat
4.45 g
Carbs
0 g
Protein
19.67 g
There are 124 calories in 3 ounces of Yellowtail (Fish) (Mixed Species).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
4.45g
7%
Saturated Fat
1.088g
5%
Trans Fat
-
Polyunsaturated Fat
1.207g
Monounsaturated Fat
1.692g
Cholesterol
47mg
16%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.67g
Vitamin D
-
Calcium
20mg
2%
Iron
0.42mg
2%
Potassium
357mg
10%
Vitamin A
81IU
2%
Vitamin C
2.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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