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Per 1 oz of boneless (yield after cooking) - Calories: 63kcal | Fat: 3.80g | Carbs: 2.23g | Protein: 4.73g

Other sizes: 100 g - 233kcal, 1 cubic inch of boneless - 40kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 1.15g | Carbs: 0g | Protein: 4.60g

Other sizes: 1 oz of boneless - 37kcal, 100 g - 130kcal, 1 cup of flaked - 177kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 1.15g | Carbs: 0g | Protein: 4.60g

Other sizes: 100 g - 130kcal, 1 cup of flaked - 177kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...

Per 3 oz - Calories: 89kcal | Fat: 3.43g | Carbs: 0.00g | Protein: 13.72g

Other sizes: 100 g - 105kcal, 1 lb - 476kcal, more...

Per 1 oz - Calories: 49kcal | Fat: 1.25g | Carbs: 0.00g | Protein: 8.85g

Other sizes: 1 lb - 785kcal, 100 g - 173kcal, more...

Per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Protein: 30.02g

Other sizes: 100 g - 135kcal, 1 lb - 612kcal, 1 cup of - 184kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.90g | Carbs: 0.21g | Protein: 3.12g

Other sizes: 100 g - 140kcal, 1 lb - 635kcal, 1 can - 318kcal, more...

Per 3 oz - Calories: 124kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 19.67g

Other sizes: 1 lb - 662kcal, 1/2 fillet - 273kcal, 100 g - 146kcal, more...

Per 1 fillet - Calories: 55kcal | Fat: 0.55g | Carbs: 0.00g | Protein: 11.63g

Other sizes: 3 oz - 77kcal, 1 lb - 413kcal, 100 g - 91kcal, more...

Per 1 fillet - Calories: 218kcal | Fat: 2.92g | Carbs: 0.00g | Protein: 44.71g

Other sizes: 3 oz - 85kcal, 1 lb - 454kcal, 100 g - 100kcal, more...