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Per 1 unit - Calories: 218kcal | Fat: 11.09g | Carbs: 7.55g | Protein: 20.87g

Other sizes: 1 oz - 74kcal, 100 g - 260kcal, more...

Per 1 oz of raw - Calories: 52kcal | Fat: 2.53g | Carbs: 1.78g | Protein: 5.23g

Other sizes: 1 conch of cooked - 181kcal, 1 cup of sliced - 264kcal, 100 g - 208kcal, more...

Per 1 drumstick, bone removed - Calories: 193kcal | Fat: 11.34g | Carbs: 5.96g | Protein: 15.80g

Other sizes: 1 lb - 1216kcal, 100 g - 268kcal, more...

Per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Protein: 2.83g

Other sizes: 1 oz of - 65kcal, 1 cup of - 308kcal, 1 serving - 195kcal, more...

Per 1 unit - Calories: 259kcal | Fat: 15.36g | Carbs: 8.28g | Protein: 20.68g

Other sizes: 1 leg, bone removed - 431kcal, 1 oz - 77kcal, 1 lb - 1238kcal, more...

Per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Protein: 13.00g

Other sizes: 1 oz of boneless (yield after cooking) - 67kcal, 1 oz of boneless - 71kcal, 1 serving - 212kcal, more...

Per 1 unit - Calories: 53kcal | Fat: 3.76g | Carbs: 1.39g | Protein: 3.17g

Other sizes: 1 neck, bone removed - 172kcal, 1 oz - 94kcal, 1 lb - 1497kcal, more...

Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g

Other sizes: 1 Pacific cod fillet - 217kcal, 1 serving - 167kcal, 100 g - 197kcal, more...

Per 1 chicken - Calories: 2991kcal | Fat: 180.21g | Carbs: 92.83g | Protein: 234.80g

Other sizes: 1 unit - 896kcal, 1 oz - 82kcal, 1 lb - 1320kcal, more...

Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g

Other sizes: 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, 1 serving - 175kcal, more...