Baked Breaded or Battered Flounder Calories and Nutritional Information

Results for "Baked Breaded or Battered Flounder"

1 to 10 of 4105
Baked Breaded or Battered Flounder Per 1 fillet - Calories: 319kcal \| Fat: 14.69g \| Carbs: 13.31g \| Protein: 31.81g Other sizes: 1 oz of boneless (yield after cooking) - 56kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal, more... Similar
Baked Breaded or Battered Trout Per 1 oz of boneless (yield after cooking) - Calories: 58kcal \| Fat: 2.20g \| Carbs: 2.45g \| Protein: 6.51g Other sizes: 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more... Similar
Baked Breaded or Battered Fish Per 1 fillet - Calories: 268kcal \| Fat: 12.35g \| Carbs: 11.51g \| Protein: 26.10g Other sizes: 1 oz of boneless (yield after cooking) - 54kcal, 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after cooking, bone removed) - 36kcal, more... Similar
Baked Breaded or Battered Perch Per 4 oz of boneless (yield after cooking) - Calories: 195kcal \| Fat: 6.30g \| Carbs: 9.53g \| Protein: 23.59g Other sizes: 1 oz of boneless - 51kcal, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, more... Similar
Baked Breaded or Battered Catfish Per 1 fillet - Calories: 187kcal \| Fat: 11.73g \| Carbs: 6.44g \| Protein: 13.00g Other sizes: 1 oz of boneless (yield after cooking) - 67kcal, 1 oz of boneless - 71kcal, 1 oz, with bone of (yield after cooking, bone removed) - 45kcal, more... Similar
Baked Breaded or Battered Cod Per 3 oz of boneless - Calories: 168kcal \| Fat: 7.57g \| Carbs: 7.31g \| Protein: 16.68g Other sizes: 1 oz of boneless (yield after cooking) - 53kcal, 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 37kcal, more... Similar
Baked Breaded or Battered Porgy Per 1 oz of boneless (yield after cooking) - Calories: 71kcal \| Fat: 3.93g \| Carbs: 3.44g \| Protein: 5.16g Other sizes: 1 oz of boneless - 74kcal, 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, more... Similar
Baked Breaded or Battered Whiting Per 1 oz of boneless (yield after cooking) - Calories: 55kcal \| Fat: 2.58g \| Carbs: 2.32g \| Protein: 5.40g Other sizes: 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more... Similar
Baked Breaded or Battered Croaker Per 1 oz of boneless (yield after cooking) - Calories: 59kcal \| Fat: 3.08g \| Carbs: 2.32g \| Protein: 5.26g Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more... Similar
Baked Breaded or Battered Haddock Per 1 fillet - Calories: 370kcal \| Fat: 16.51g \| Carbs: 15.72g \| Protein: 37.66g Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after cooking, bone removed) - 36kcal, more... Similar
	Page 1	Next

1 to 10 of 4105
Baked Breaded or Battered Flounder Per 1 fillet - Calories: 319kcal \| Fat: 14.69g \| Carbs: 13.31g \| Protein: 31.81g Other sizes: 1 oz of boneless (yield after cooking) - 56kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal, more... Similar
Baked Breaded or Battered Trout Per 1 oz of boneless (yield after cooking) - Calories: 58kcal \| Fat: 2.20g \| Carbs: 2.45g \| Protein: 6.51g Other sizes: 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more... Similar
Baked Breaded or Battered Fish Per 1 fillet - Calories: 268kcal \| Fat: 12.35g \| Carbs: 11.51g \| Protein: 26.10g Other sizes: 1 oz of boneless (yield after cooking) - 54kcal, 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after cooking, bone removed) - 36kcal, more... Similar
Baked Breaded or Battered Perch Per 4 oz of boneless (yield after cooking) - Calories: 195kcal \| Fat: 6.30g \| Carbs: 9.53g \| Protein: 23.59g Other sizes: 1 oz of boneless - 51kcal, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, more... Similar
Baked Breaded or Battered Catfish Per 1 fillet - Calories: 187kcal \| Fat: 11.73g \| Carbs: 6.44g \| Protein: 13.00g Other sizes: 1 oz of boneless (yield after cooking) - 67kcal, 1 oz of boneless - 71kcal, 1 oz, with bone of (yield after cooking, bone removed) - 45kcal, more... Similar
Baked Breaded or Battered Cod Per 3 oz of boneless - Calories: 168kcal \| Fat: 7.57g \| Carbs: 7.31g \| Protein: 16.68g Other sizes: 1 oz of boneless (yield after cooking) - 53kcal, 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 37kcal, more... Similar
Baked Breaded or Battered Porgy Per 1 oz of boneless (yield after cooking) - Calories: 71kcal \| Fat: 3.93g \| Carbs: 3.44g \| Protein: 5.16g Other sizes: 1 oz of boneless - 74kcal, 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, more... Similar
Baked Breaded or Battered Whiting Per 1 oz of boneless (yield after cooking) - Calories: 55kcal \| Fat: 2.58g \| Carbs: 2.32g \| Protein: 5.40g Other sizes: 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more... Similar
Baked Breaded or Battered Croaker Per 1 oz of boneless (yield after cooking) - Calories: 59kcal \| Fat: 3.08g \| Carbs: 2.32g \| Protein: 5.26g Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more... Similar
Baked Breaded or Battered Haddock Per 1 fillet - Calories: 370kcal \| Fat: 16.51g \| Carbs: 15.72g \| Protein: 37.66g Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after cooking, bone removed) - 36kcal, more... Similar
	Page 1	Next

fish	salmon
tilapia	shrimp
	flounder