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Per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Protein: 3.97g

Other sizes: 1 serving - 85kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Protein: 3.93g

Other sizes: 1 oz - 32kcal, 100 g - 113kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g

Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more...

Per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Protein: 4.52g

Other sizes: 1 serving - 81kcal, 100 g - 71kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Protein: 3.84g

Other sizes: 1 serving - 109kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g

Other sizes: 1 cup of acorn - 189kcal, 1 cup, butternut - 185kcal, 100 g - 72kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, 1 small - 386kcal, more...

Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 serving - 214kcal, 1 cup of diced - 338kcal, 100 g - 252kcal, more...

Per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Protein: 28.46g

Other sizes: 1 serving - 268kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cup of diced - 390kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...