Broiled or Baked Beef Steak Calories and Nutritional Information

Results for "Broiled or Baked Beef Steak"

1 to 10 of 1000
Broiled or Baked Beef Steak Per 1 oz of boneless - Calories: 71kcal \| Fat: 4.26g \| Carbs: 0g \| Protein: 7.74g Other sizes: 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 oz of boneless (yield after cooking) - 55kcal, more... Similar
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) Per 4 oz - Calories: 186kcal \| Fat: 9.34g \| Carbs: 0.00g \| Protein: 23.90g Other sizes: 1 lb - 744kcal, 100 g - 164kcal, more... Similar
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) Per 5 oz - Calories: 234kcal \| Fat: 12.69g \| Carbs: 0.00g \| Protein: 27.81g Other sizes: 1 lb - 748kcal, 100 g - 165kcal, more... Similar
Broiled or Baked Pork Steak or Cutlet Per 1 medium - Calories: 372kcal \| Fat: 21.08g \| Carbs: 0g \| Protein: 42.45g Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless (yield after cooking) - 47kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade) Per 4 oz - Calories: 206kcal \| Fat: 12.85g \| Carbs: 0.00g \| Protein: 21.26g Other sizes: 1 steak - 462kcal, 1 lb - 826kcal, 100 g - 182kcal, more... Similar
Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten) Per 3 oz of boneless, lean only - Calories: 179kcal \| Fat: 8.81g \| Carbs: 0g \| Protein: 23.39g Other sizes: 1 oz, with bone of lean only - 44kcal, 1 oz, with bone of raw, lean only - 32kcal, 1 oz of boneless, raw, lean only - 42kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade) Per 4 oz - Calories: 188kcal \| Fat: 10.46g \| Carbs: 0.00g \| Protein: 21.98g Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, 100 g - 166kcal, more... Similar
Baked or Broiled Catfish Per 1 fillet - Calories: 116kcal \| Fat: 7.38g \| Carbs: 0.26g \| Protein: 11.44g Other sizes: 1 small - 300kcal, 1 medium - 602kcal, 1 large - 902kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat) Per 5 oz - Calories: 249kcal \| Fat: 14.91g \| Carbs: 0.00g \| Protein: 26.92g Other sizes: 1 steak - 440kcal, 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Baked or Broiled Herring Per 1 oz of boneless (yield after cooking) - Calories: 56kcal \| Fat: 3.62g \| Carbs: 0.14g \| Protein: 5.32g Other sizes: 1 oz of boneless - 69kcal, 1 oz, with bone of (yield after cooking, bone removed) - 36kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more... Similar
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1 to 10 of 1000
Broiled or Baked Beef Steak Per 1 oz of boneless - Calories: 71kcal \| Fat: 4.26g \| Carbs: 0g \| Protein: 7.74g Other sizes: 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 oz of boneless (yield after cooking) - 55kcal, more... Similar
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) Per 4 oz - Calories: 186kcal \| Fat: 9.34g \| Carbs: 0.00g \| Protein: 23.90g Other sizes: 1 lb - 744kcal, 100 g - 164kcal, more... Similar
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) Per 5 oz - Calories: 234kcal \| Fat: 12.69g \| Carbs: 0.00g \| Protein: 27.81g Other sizes: 1 lb - 748kcal, 100 g - 165kcal, more... Similar
Broiled or Baked Pork Steak or Cutlet Per 1 medium - Calories: 372kcal \| Fat: 21.08g \| Carbs: 0g \| Protein: 42.45g Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless (yield after cooking) - 47kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade) Per 4 oz - Calories: 206kcal \| Fat: 12.85g \| Carbs: 0.00g \| Protein: 21.26g Other sizes: 1 steak - 462kcal, 1 lb - 826kcal, 100 g - 182kcal, more... Similar
Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten) Per 3 oz of boneless, lean only - Calories: 179kcal \| Fat: 8.81g \| Carbs: 0g \| Protein: 23.39g Other sizes: 1 oz, with bone of lean only - 44kcal, 1 oz, with bone of raw, lean only - 32kcal, 1 oz of boneless, raw, lean only - 42kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade) Per 4 oz - Calories: 188kcal \| Fat: 10.46g \| Carbs: 0.00g \| Protein: 21.98g Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, 100 g - 166kcal, more... Similar
Baked or Broiled Catfish Per 1 fillet - Calories: 116kcal \| Fat: 7.38g \| Carbs: 0.26g \| Protein: 11.44g Other sizes: 1 small - 300kcal, 1 medium - 602kcal, 1 large - 902kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat) Per 5 oz - Calories: 249kcal \| Fat: 14.91g \| Carbs: 0.00g \| Protein: 26.92g Other sizes: 1 steak - 440kcal, 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Baked or Broiled Herring Per 1 oz of boneless (yield after cooking) - Calories: 56kcal \| Fat: 3.62g \| Carbs: 0.14g \| Protein: 5.32g Other sizes: 1 oz of boneless - 69kcal, 1 oz, with bone of (yield after cooking, bone removed) - 36kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more... Similar
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chicken	mashed potatoes
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