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Fried Pork Steak or Cutlet
Per 2 oz, with bone of (yield after cooking, bone removed) - Calories: 84kcal | Fat: 5.47g | Carbs: 0g | Protein: 8.05g
Other sizes:
1 cup of diced - 374kcal, 1 cubic inch of boneless - 47kcal, 1 large - 533kcal, more...
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Pork Steak or Cutlet (Lean Only Eaten)
Per 4 oz, with bone of cooked, lean only - Calories: 203kcal | Fat: 10.73g | Carbs: 0g | Protein: 25.00g
Other sizes:
1 oz, with bone of cooked - 46kcal, 1 cup of cooked, diced - 324kcal, 1 large - 416kcal, more...
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Veal Cutlet or Steak
Per 3 oz of boneless, cooked - Calories: 178kcal | Fat: 6.19g | Carbs: 0g | Protein: 28.64g
Other sizes:
1 cup of cooked, diced - 280kcal, 1 serving - 178kcal, 100 g - 209kcal, more...
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Fried Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g
Other sizes:
1 large - 326kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, 100 g - 279kcal, more...
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Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 oz of boneless, raw, lean only - 45kcal, 1 oz, with bone of lean only - 43kcal, 1 oz, with bone of (yield after bone and fat removed) - 36kcal, more...
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Fried Veal Chop (Lean and Fat Eaten)
Per 1 small - Calories: 178kcal | Fat: 7.16g | Carbs: 7.68g | Protein: 21.29g
Other sizes:
1 cubic inch of boneless - 39kcal, 1 oz, with bone of (yield after bone removed) - 52kcal, 1 medium, breaded - 290kcal, more...
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