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Fried Breaded or Floured Pork Steak or Cutlet
Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 50kcal | Fat: 2.84g | Carbs: 1.69g | Protein: 4.14g
Other sizes:
100 g - 278kcal, 1 oz of boneless (yield after cooking) - 70kcal, 1 cubic inch of boneless - 47kcal, more...
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Fried Pork Steak or Cutlet
Per 2 oz, with bone of (yield after cooking, bone removed) - Calories: 84kcal | Fat: 5.47g | Carbs: 0g | Protein: 8.05g
Other sizes:
1 cup of diced - 374kcal, 1 cubic inch of boneless - 47kcal, 1 large - 533kcal, more...
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Fried, Breaded or Floured Pork
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
100 g - 317kcal, 1 serving - 269kcal, 1 oz of boneless - 90kcal, more...
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Fried Battered Pork Steak or Cutlet
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Protein: 44.37g
Other sizes:
1 serving - 237kcal, 1 cup of diced - 374kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, more...
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Fried Floured or Breaded Barracuda
Per 1 oz of boneless (yield after cooking) - Calories: 67kcal | Fat: 3.97g | Carbs: 1.18g | Protein: 6.18g
Other sizes:
1 serving - 212kcal, 1 cubic inch, with bone of - 27kcal, 1 oz of boneless - 71kcal, more...
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Fried Floured or Breaded Carp
Per 1 oz of boneless (yield after cooking) - Calories: 75kcal | Fat: 4.26g | Carbs: 3.33g | Protein: 5.61g
Other sizes:
1 medium bream - 544kcal, 1 large bream - 815kcal, 1 small bream - 273kcal, more...
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Fried Floured or Breaded Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.93g | Protein: 6.01g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 51kcal, 1 serving - 242kcal, 1 cubic inch of boneless - 48kcal, more...
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