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Fried Battered Pork Steak or Cutlet

Common serving sizes

Calories

538

Fat

33.14 g

Carbs

12.68 g

Protein

44.37 g

There are 538 calories in 1 medium Fried Battered Pork Steak or Cutlet.

Nutrition Facts

Serving Size

1 medium (yield after cooking, bone removed)

Amount Per Serving

Calories

538

% Daily Values*

Total Fat

33.14g

42%

Saturated Fat

10.708g

54%

Trans Fat

Polyunsaturated Fat

4.992g

Monounsaturated Fat

14.475g

Cholesterol

156mg

52%

Sodium

575mg

25%

Total Carbohydrate

12.68g

Dietary Fiber

0.4g

Sugars

2.22g

Protein

44.37g

Vitamin D

Calcium

95mg

Iron

2.49mg

14%

Potassium

614mg

13%

Vitamin A

19mcg

Vitamin C

1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 cubic inch boneless	47
1 oz, with bone (yield after cooking, bone removed)	50
1 oz, with bone (yield after bone removed)	59
1 oz boneless (yield after cooking)	70
1 oz boneless	79
100 g	279
1 cup diced	374
1 small (yield after cooking, bone removed)	458
1 medium (yield after cooking, bone removed)	538
1 large (yield after cooking, bone removed)	661

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Contains these Ingredients

13 g White wheat flour (all purpose, bleached, enriched)

0.3 g Baking powder (sodium aluminum sulfate, double acting)

74 g Pork shoulder steaks (boston blade, cooked, broiled)

74 g Pork chops (center loin, bone-in, cooked, pan-fried)

18 g Milk (nonfat with added vitamin A)

4 g Egg (whole)

7 g Household shortening

1 g Salt

1.2 g Granulated sugar

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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