Fried, Breaded or Floured Pork
Common serving sizes
Calories
79
Fat
4.76 g
Carbs
3.44 g
Protein
5.33 g
There are 79 calories in 1 ounce of boneless (yield after cooking) Fried, Breaded or Floured Pork.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
4.76g
7%
Saturated Fat
1.414g
7%
Trans Fat
-
Polyunsaturated Fat
1.071g
Monounsaturated Fat
1.875g
Cholesterol
23mg
8%
Sodium
150mg
6%
Total Carbohydrate
3.44g
1%
Dietary Fiber
0.2g
1%
Sugars
0.31g
Protein
5.33g
Vitamin D
-
Calcium
14mg
1%
Iron
0.40mg
2%
Potassium
81mg
2%
Vitamin A
12IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Vegetable oil, NFS
5 g Bread crumbs
4 g Pork chops (center loin, bone-in, cooked, pan-fried)
4 g Pork chops (center rib, bone-in, cooked, pan-fried)
3 g Pork chops (loin blade, bone-in, cooked, pan-fried)
2 g Pork chops (top loin, boneless, cooked, pan-fried)
4 g Pork chops (center rib, boneless, cooked, pan-fried)
2 g Egg (whole)
0 g Salt