Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
Common serving sizes
Calories
538
Fat
33.14 g
Carbs
12.7 g
Protein
44.37 g
There are 538 calories in 1 medium Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 medium (yield after cooking, bone removed)
Amount Per Serving
Calories
538
 
% Daily Values*
Total Fat
33.14g
42%
Saturated Fat
10.706g
54%
Trans Fat
-
Polyunsaturated Fat
4.995g
Monounsaturated Fat
14.474g
Cholesterol
156mg
52%
Sodium
577mg
25%
Total Carbohydrate
12.7g
5%
Dietary Fiber
0.4g
1%
Sugars
2.22g
Protein
44.37g
Vitamin D
-
Calcium
95mg
7%
Iron
2.49mg
14%
Potassium
614mg
13%
Vitamin A
19mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
13 g White wheat flour (all purpose, bleached, enriched)
0.3 g Baking powder (sodium aluminum sulfate, double acting)
74 g Pork chops (center loin, bone-in, cooked, pan-fried)
74 g Pork shoulder steaks (boston blade, cooked, broiled)
18 g Milk (nonfat with added vitamin A)
4 g Egg (whole)
7 g Household shortening
1 g Salt
1.2 g Granulated sugar