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Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g

Other sizes: 1 medium - 226kcal, 1 large - 326kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

Per 3 oz - Calories: 235kcal | Fat: 14.08g | Carbs: 0.00g | Protein: 25.42g

Other sizes: 100 g - 277kcal, 1 chop, excluding refuse - 216kcal, 1 lb - 1256kcal, more...

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g

Other sizes: 1 serving - 304kcal, 1 oz of boneless (yield after cooking) - 79kcal, 1 oz of boneless - 90kcal, more...

Per 3 oz - Calories: 218kcal | Fat: 12.61g | Carbs: 0.00g | Protein: 24.65g

Other sizes: 100 g - 257kcal, 1 chop, excluding refuse - 177kcal, 1 lb - 1166kcal, more...

Per 4 oz of boneless - Calories: 221kcal | Fat: 10.25g | Carbs: 8.33g | Protein: 22.52g

Other sizes: 1 oz of boneless (yield after cooking) - 49kcal, 100 g - 195kcal, 1 cubic inch of boneless - 33kcal, more...

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g

Other sizes: 1 cubic inch of boneless - 47kcal, 1 large - 388kcal, 1 oz of boneless - 79kcal, more...

Per 3 oz - Calories: 225kcal | Fat: 14.42g | Carbs: 0.00g | Protein: 22.34g

Other sizes: 100 g - 265kcal, 1 chop, excluding refuse - 193kcal, 1 lb - 1202kcal, more...

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g

Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...

Per 3 oz - Calories: 191kcal | Fat: 8.92g | Carbs: 0.00g | Protein: 25.91g

Other sizes: 1 lb - 1021kcal, 100 g - 225kcal, 1 chop, excluding refuse - 142kcal, more...

Per 3 oz - Calories: 209kcal | Fat: 10.28g | Carbs: 1.55g | Protein: 25.90g

Other sizes: 1 unit - 192kcal, 100 g - 246kcal, 1 lb - 1116kcal, more...