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Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g

Other sizes: 1 medium - 226kcal, 1 large - 326kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

Per 3 oz - Calories: 235kcal | Fat: 14.08g | Carbs: 0.00g | Protein: 25.42g

Other sizes: 100 g - 277kcal, 1 chop, excluding refuse - 216kcal, 1 lb - 1256kcal, more...

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g

Other sizes: 1 serving - 304kcal, 1 oz of boneless (yield after cooking) - 79kcal, 1 oz of boneless - 90kcal, more...

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g

Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...

Per 3 oz - Calories: 218kcal | Fat: 12.61g | Carbs: 0.00g | Protein: 24.65g

Other sizes: 100 g - 257kcal, 1 chop, excluding refuse - 177kcal, 1 lb - 1166kcal, more...

Per 3 oz - Calories: 225kcal | Fat: 14.42g | Carbs: 0.00g | Protein: 22.34g

Other sizes: 100 g - 265kcal, 1 chop, excluding refuse - 193kcal, 1 lb - 1202kcal, more...

Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g

Other sizes: 1 oz of boneless (yield after fat removed) - 85kcal, 1 oz of boneless, raw, lean only - 68kcal, 1 oz, with bone of raw, lean only - 45kcal, more...

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g

Other sizes: 1 cubic inch of boneless - 47kcal, 1 large - 388kcal, 1 oz of boneless - 79kcal, more...

Per 3 oz - Calories: 232kcal | Fat: 15.34g | Carbs: 0.00g | Protein: 21.95g

Other sizes: 1 chop, excluding refuse - 205kcal, 100 g - 273kcal, 1 lb - 1238kcal, more...

Per 3 oz - Calories: 121kcal | Fat: 4.90g | Carbs: 0.00g | Protein: 17.91g

Other sizes: 1 lb - 644kcal, 100 g - 142kcal, 1 chop, excluding refuse - 133kcal, more...