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Per 1/3 container - Calories: 80kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 13.00g

Per 3 pieces - Calories: 110kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 5.00g

Per 14 pieces - Calories: 60kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 15.00g

Per 1 package - Calories: 110kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 17.00g

Per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Protein: 26.33g

Other sizes: 1 oz of boneless (yield after cooking) - 26kcal, 1 oz of boneless - 32kcal, 1 cubic inch, with bone of - 12kcal, more...

Per 4 oz - Calories: 120kcal | Fat: 1.50g | Carbs: 5.00g | Protein: 19.00g

Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Protein: 18.84g

Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more...

Per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Protein: 17.76g

Other sizes: 1 oz of boneless - 24kcal, 1 serving - 48kcal, more...