Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 16kcal, more...

Per 1 oz - Calories: 27kcal | Fat: 0.48g | Carbs: 0.00g | Protein: 5.69g

Other sizes: 1 lb - 435kcal, 100 g - 96kcal, more...

Per 1 fillet - Calories: 175kcal | Fat: 8.00g | Carbs: 1.10g | Protein: 25.00g

Per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Protein: 23.77g

Other sizes: 3 oz - 82kcal, 1 lb - 440kcal, 100 g - 97kcal, more...

Per 1 fillet - Calories: 218kcal | Fat: 2.92g | Carbs: 0.00g | Protein: 44.71g

Other sizes: 3 oz - 85kcal, 1 lb - 454kcal, 100 g - 100kcal, more...

Per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Protein: 26.33g

Other sizes: 1 oz of boneless (yield after cooking) - 26kcal, 1 oz of boneless - 32kcal, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal, more...

Per 1 fillet - Calories: 238kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 50.19g

Other sizes: 3 oz - 78kcal, 1 lb - 417kcal, 100 g - 92kcal, more...

Per 1 fillet - Calories: 168kcal | Fat: 1.24g | Carbs: 0.00g | Protein: 36.65g

Other sizes: 3 oz - 74kcal, 1 lb - 395kcal, 100 g - 87kcal, more...

Per 1 taco - Calories: 260kcal | Fat: 14.00g | Carbs: 16.00g | Protein: 21.00g

Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g

Other sizes: 1 thin slice - 13kcal, 1 medium slice - 26kcal, 1 thick slice - 40kcal, more...