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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 16kcal, more...
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Tilapia (Fish)
Per 1 oz - Calories: 27kcal | Fat: 0.48g | Carbs: 0.00g | Protein: 5.69g
Other sizes:
1 lb - 435kcal, 100 g - 96kcal, more...
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Grouper (Fish) (Mixed Species)
Per 1 fillet - Calories: 238kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 50.19g
Other sizes:
3 oz - 78kcal, 1 lb - 417kcal, 100 g - 92kcal, more...
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Snapper (Fish) (Mixed Species)
Per 1 fillet - Calories: 218kcal | Fat: 2.92g | Carbs: 0.00g | Protein: 44.71g
Other sizes:
3 oz - 85kcal, 1 lb - 454kcal, 100 g - 100kcal, more...
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Cooked Fish
Per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Protein: 26.33g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 17kcal, 1 oz of boneless - 32kcal, 100 g - 112kcal, more...
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Sea Bass (Mixed Species)
Per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Protein: 23.77g
Other sizes:
3 oz - 82kcal, 1 lb - 440kcal, 100 g - 97kcal, more...
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Gefilte Fish
Per 1 piece with broth - Calories: 77kcal | Fat: 2.58g | Carbs: 0.70g | Protein: 11.91g
Other sizes:
1 oz - 32kcal, 1 serving - 62kcal, 1 cup - 257kcal, more...
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Fish Parmesan (Frozen Meal)
Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g
Other sizes:
100 g - 193kcal, 1 serving - 548kcal, more...
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