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Pumpkin Mexican Turnover Empanada
Per 1 empanada - Calories: 546kcal | Fat: 23.51g | Carbs: 76.28g | Protein: 8.35g
Other sizes:
1 cup - 325kcal, 1 small/appetizer - 199kcal, 100 g - 246kcal, more...
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Pumpkin Cake without Icing
Per 1 piece - Calories: 152kcal | Fat: 4.68g | Carbs: 25.96g | Protein: 2.13g
Other sizes:
1 serving - 152kcal, 100 g - 299kcal, 1 oz - 85kcal, more...
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Cooked Pumpkin (from Fresh)
Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more...
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Dried Salmon
Per 1 oz of boneless - Calories: 41kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 7.06g
Other sizes:
1 cup - 61kcal, 1 serving - 41kcal, 100 g - 145kcal, more...
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Dried Octopus
Per 1 oz - Calories: 88kcal | Fat: 1.12g | Carbs: 2.36g | Protein: 16.02g
Other sizes:
1 cup - 165kcal, 100 g - 311kcal, more...
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Dried Squid
Per 100 g - Calories: 349kcal | Fat: 5.23g | Carbs: 11.68g | Protein: 59.06g
Other sizes:
1 oz of boneless - 99kcal, 1 small - 147kcal, 1 serving - 147kcal, more...
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Dried Fruit
Per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Protein: 2.64g
Other sizes:
1 cup - 343kcal, 1 serving - 86kcal, 1 oz - 71kcal, more...
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Dried Apricot
Per 100 g - Calories: 241kcal | Fat: 0.51g | Carbs: 62.64g | Protein: 3.39g
Other sizes:
1 half - 8kcal, 1 serving - 80kcal, 1 oz - 68kcal, more...
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