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Dried Salmon
Per 1 oz of boneless - Calories: 41kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 7.06g
Other sizes:
100 g - 145kcal, 1 serving - 41kcal, 1 cup - 61kcal, more...
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Fried Battered Salmon
Per 3 oz of boneless - Calories: 193kcal | Fat: 11.51g | Carbs: 5.71g | Protein: 15.80g
Other sizes:
1 cubic inch, with bone of - 25kcal, 1 oz of boneless (yield after cooking) - 61kcal, 1 serving - 193kcal, more...
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Fried Floured or Breaded Salmon
Per 2 oz of boneless (yield after cooking) - Calories: 129kcal | Fat: 6.28g | Carbs: 5.35g | Protein: 11.99g
Other sizes:
1 cup of flaked - 324kcal, 1 cubic inch of boneless - 40kcal, 1 serving - 202kcal, more...
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Salmon Maki
Per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Protein: 1.12g
Other sizes:
1 cup - 305kcal, 1 serving - 230kcal, 100 g - 184kcal, more...
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Teriyaki Salmon
Per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Protein: 40.90g
Other sizes:
1 cup - 348kcal, 1 serving - 357kcal, 100 g - 143kcal, more...
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Cream Style Salmon Soup
Per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Protein: 27.95g
Other sizes:
100 g - 104kcal, 1 oz - 29kcal, 1 serving - 258kcal, more...
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Cooked Salmon
Per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Protein: 33.30g
Other sizes:
1 oz of boneless (yield after cooking) - 32kcal, 1 oz of boneless - 39kcal, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal, more...
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Lomi Salmon
Per 1 cup - Calories: 150kcal | Fat: 5.22g | Carbs: 7.93g | Protein: 17.71g
Other sizes:
1 serving - 113kcal, 1 oz - 18kcal, 100 g - 64kcal, more...
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Salmon Sushi
Per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Protein: 1.85g
Other sizes:
1 cup - 282kcal, 1 serving - 238kcal, 100 g - 170kcal, more...
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