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Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 4.47g

Other sizes: 1 oz of boneless - 48kcal, 1 cup of flaked - 230kcal, 1 serving - 144kcal, more...

Per 1 oz of boneless - Calories: 29kcal | Fat: 0.22g | Carbs: 0.00g | Protein: 6.34g

Other sizes: 1 oz of boneless (yield after cooking) - 23kcal, 1 serving - 87kcal, 100 g - 102kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.20g | Carbs: 0.00g | Protein: 5.61g

Other sizes: 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal, 1 cubic inch, with bone of - 12kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 38kcal | Fat: 1.31g | Carbs: 0.00g | Protein: 6.11g

Other sizes: 1 oz of boneless - 47kcal, 1 cubic inch of boneless - 28kcal, 1 oz, with bone of (yield after bone removed) - 31kcal, more...

Per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Protein: 24.92g

Other sizes: 1 oz of boneless (yield after cooking) - 33kcal, 1 oz of boneless - 41kcal, 1 serving - 123kcal, more...

Per 100 g - Calories: 165kcal | Fat: 5.71g | Carbs: 0.0g | Protein: 26.56g

Other sizes: 1 oz of boneless (yield after cooking) - 38kcal, 1 oz of boneless - 47kcal, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal, more...

Per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Protein: 15.45g

Other sizes: 1 oz - 26kcal, 1 serving - 78kcal, 1 cup - 128kcal, more...

Per 1 oz of - Calories: 27kcal | Fat: 0.16g | Carbs: 0.36g | Protein: 5.76g

Other sizes: 1 cup of diced - 141kcal, 1 serving - 82kcal, 100 g - 97kcal, more...

Per 100 g - Calories: 231kcal | Fat: 9.56g | Carbs: 23.38g | Protein: 11.57g

Other sizes: 1 manapua - 215kcal, 1 serving - 215kcal, more...

Per 1 bao - Calories: 190kcal | Fat: 9.00g | Carbs: 22.00g | Protein: 7.00g