Steamed or Poached Salmon Calories and Nutritional Information

Results for "Steamed or Poached Salmon"

1 to 10 of 1000
Steamed or Poached Salmon Per 4 oz of boneless (yield after cooking) - Calories: 133kcal \| Fat: 3.97g \| Carbs: 0.00g \| Protein: 22.93g Other sizes: 1 oz of boneless - 41kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more... Similar
Atlantic Salmon (Farmed) Per 3 oz - Calories: 156kcal \| Fat: 9.22g \| Carbs: 0.00g \| Protein: 16.92g Other sizes: 1/2 fillet - 362kcal, 1 lb - 830kcal, 100 g - 183kcal, more... Similar
Wild Coho Salmon Per 3 oz - Calories: 124kcal \| Fat: 5.04g \| Carbs: 0.00g \| Protein: 18.38g Other sizes: 1/2 fillet - 289kcal, 1 lb - 662kcal, 100 g - 146kcal, more... Similar
Steamed or Poached Catfish Per 4 oz of boneless (yield after cooking) - Calories: 155kcal \| Fat: 8.73g \| Carbs: 0.00g \| Protein: 17.88g Other sizes: 1 oz of boneless - 48kcal, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal, 1 oz, with bone of (yield after bone removed) - 32kcal, more... Similar
Steamed or Poached Trout Per 1 oz of boneless (yield after cooking) - Calories: 40kcal \| Fat: 1.57g \| Carbs: 0.00g \| Protein: 6.08g Other sizes: 1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 33kcal, more... Similar
Wild Atlantic Salmon Per 1/2 fillet - Calories: 281kcal \| Fat: 12.55g \| Carbs: 0.00g \| Protein: 39.28g Other sizes: 3 oz - 121kcal, 1 lb - 644kcal, 100 g - 142kcal, more... Similar
Steamed or Poached Snails Per 1 oz, without shell of - Calories: 77kcal \| Fat: 0.22g \| Carbs: 4.36g \| Protein: 13.40g Other sizes: 1 snail - 14kcal, 1 serving - 76kcal, 100 g - 272kcal, more... Similar
Steamed or Poached Smelt Per 1 oz of boneless (yield after cooking) - Calories: 28kcal \| Fat: 0.70g \| Carbs: 0.00g \| Protein: 5.13g Other sizes: 1 oz of boneless - 35kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, more... Similar
Steamed or Poached Cod Per 4 oz of boneless - Calories: 116kcal \| Fat: 0.90g \| Carbs: 0.00g \| Protein: 25.38g Other sizes: 1 oz of boneless (yield after cooking) - 23kcal, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal, 1 oz, with bone of (yield after bone removed) - 19kcal, more... Similar
Steamed or Poached Croaker Per 1 oz of boneless (yield after cooking) - Calories: 30kcal \| Fat: 0.92g \| Carbs: 0.00g \| Protein: 5.18g Other sizes: 1 oz of boneless - 37kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more... Similar
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1 to 10 of 1000
Steamed or Poached Salmon Per 4 oz of boneless (yield after cooking) - Calories: 133kcal \| Fat: 3.97g \| Carbs: 0.00g \| Protein: 22.93g Other sizes: 1 oz of boneless - 41kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more... Similar
Atlantic Salmon (Farmed) Per 3 oz - Calories: 156kcal \| Fat: 9.22g \| Carbs: 0.00g \| Protein: 16.92g Other sizes: 1/2 fillet - 362kcal, 1 lb - 830kcal, 100 g - 183kcal, more... Similar
Wild Coho Salmon Per 3 oz - Calories: 124kcal \| Fat: 5.04g \| Carbs: 0.00g \| Protein: 18.38g Other sizes: 1/2 fillet - 289kcal, 1 lb - 662kcal, 100 g - 146kcal, more... Similar
Steamed or Poached Catfish Per 4 oz of boneless (yield after cooking) - Calories: 155kcal \| Fat: 8.73g \| Carbs: 0.00g \| Protein: 17.88g Other sizes: 1 oz of boneless - 48kcal, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal, 1 oz, with bone of (yield after bone removed) - 32kcal, more... Similar
Steamed or Poached Trout Per 1 oz of boneless (yield after cooking) - Calories: 40kcal \| Fat: 1.57g \| Carbs: 0.00g \| Protein: 6.08g Other sizes: 1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 33kcal, more... Similar
Wild Atlantic Salmon Per 1/2 fillet - Calories: 281kcal \| Fat: 12.55g \| Carbs: 0.00g \| Protein: 39.28g Other sizes: 3 oz - 121kcal, 1 lb - 644kcal, 100 g - 142kcal, more... Similar
Steamed or Poached Snails Per 1 oz, without shell of - Calories: 77kcal \| Fat: 0.22g \| Carbs: 4.36g \| Protein: 13.40g Other sizes: 1 snail - 14kcal, 1 serving - 76kcal, 100 g - 272kcal, more... Similar
Steamed or Poached Smelt Per 1 oz of boneless (yield after cooking) - Calories: 28kcal \| Fat: 0.70g \| Carbs: 0.00g \| Protein: 5.13g Other sizes: 1 oz of boneless - 35kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, more... Similar
Steamed or Poached Cod Per 4 oz of boneless - Calories: 116kcal \| Fat: 0.90g \| Carbs: 0.00g \| Protein: 25.38g Other sizes: 1 oz of boneless (yield after cooking) - 23kcal, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal, 1 oz, with bone of (yield after bone removed) - 19kcal, more... Similar
Steamed or Poached Croaker Per 1 oz of boneless (yield after cooking) - Calories: 30kcal \| Fat: 0.92g \| Carbs: 0.00g \| Protein: 5.18g Other sizes: 1 oz of boneless - 37kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more... Similar
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tuna	tilapia
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