Steamed or Poached Shark

Common serving sizes
Calories
38
Fat
1.31 g
Carbs
0 g
Protein
6.11 g
There are 38 calories in 1 ounce of boneless (yield after cooking) Steamed or Poached Shark.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.269g
1%
Trans Fat
-
Polyunsaturated Fat
0.348g
Monounsaturated Fat
0.526g
Cholesterol
15mg
5%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.11g
Vitamin D
-
Calcium
10mg
1%
Iron
0.24mg
1%
Potassium
40mg
1%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

23 g Shark (mixed species)